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    <title>The Real Frequency</title>
    <link>http://www.therealfrequency.com</link>
    <description>Somewhere between today&apos;s oversaturated Pop Hip Hop and extreme underground Hip Hop, lies The Real Frequency. We bring you the goods, Hip Hop that can rock both worlds. Arcee, Musiklee Inzane and P Plus rock you every Monday night 11-1 on Toronto’s FLOW  93.5 FM with live mixing, guests, and whatever else we feel like doing. Don’t despair good Hip Hop is still out there, you’ve just found it! Canada&apos;s best Hip Hop podcast. Hit us up therealfrequency@flow935.com.</description>
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    <pubDate>Wed, 19 Nov 2008 21:27:08 -0500</pubDate>
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    <category>Music</category>
    <category>Hip Hop</category>
    <category>podcast</category>
    <ttl>60</ttl>
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    <itunes:author>The Real Frequency</itunes:author>
    <itunes:subtitle>Toronto&apos;s #1 Hip Hop Show</itunes:subtitle>
    <itunes:summary>Somewhere between today&apos;s oversaturated Pop Hip Hop and extreme underground Hip Hop, lies The Real Frequency. We bring you the goods, Hip Hop that can rock both worlds. Arcee, Musiklee Inzane and P Plus rock you every Monday night 11-1 on Toronto’s FLOW  93.5 FM with live mixing, guests, and whatever else we feel like doing. Don’t despair good Hip Hop is still out there, you’ve just found it! Canada&apos;s best Hip Hop podcast. Hit us up therealfrequency@flow935.com.</itunes:summary>
    <itunes:keywords>Hip Hop, rap, DJ, Mix, Flow, Real, Frequency, podcast</itunes:keywords>
    <itunes:explicit>no</itunes:explicit>
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      <itunes:name>Real Frequency</itunes:name>
      <itunes:email>inzane@flow935.com</itunes:email>
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    <item>
      <title>Differently Still Guy Episode 11 w/Rodrigo Buscunan</title>
      <description><![CDATA[Founder and sometimes editor of Pound magazine Rodrigo (I won’t attempt to spell or pronounce his last name) joins us this week for more nonsensical random jabbering. What are the two parts of a chicken wing called? Who’s the illest Latino in Hip Hop? Differently still, what random MC’s we’d like to see come back.]]></description>
      <pubDate>Wed, 19 Nov 2008 21:27:00 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Nov1608</title>
      <description><![CDATA[Split Decision, Graphidi logik, Juggaknot, all different incarnations of Frankie Payne. This is the New North but, Frankie is really at veteran and pioneer in the Toronto Hip Hop scene. We delve into how each step has transformed him into what he is today, a fresh voice. Everyone talks about struggle, few make you feel or understand it.]]></description>
      <pubDate>Wed, 19 Nov 2008 21:24:14 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Nov0308</title>
      <description><![CDATA[Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.]]></description>
      <pubDate>Fri, 14 Nov 2008 21:21:30 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.</itunes:subtitle>
      <itunes:summary>Mayhem joins us this week for the return of The New North, our periodic celebration of local talent. May is no stranger to struggle and has faced no shortage of them growing up in Toronto’s Lawrence Heights, better known as Jungle.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
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    <item>
      <title>The Real Frequency Nov1008</title>
      <description><![CDATA[Guest number two on this month's New North: Luu Breeze. We get you a bit more aquatinted with this up and coming T-Dot mc.]]></description>
      <pubDate>Tue, 11 Nov 2008 18:49:41 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 10 w/Jon Ramos</title>
      <description><![CDATA[You seen The Roots, De La? If it's a big Hip Hop show in Toronto, REMG and Jon Ramos probably have something to do with it. We find out about his worldwide hook up powers, what he would be doing if he wasn't promoting shows, the origins of Keez open doors, and what constitutes good restaurant service.]]></description>
      <pubDate>Tue, 11 Nov 2008 18:06:51 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 9</title>
      <description><![CDATA[We discuss, Gangs, the U.S. Presidential election, Arcee's aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.]]></description>
      <pubDate>Tue, 04 Nov 2008 10:48:46 -0500</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We discuss, Gangs, the U.S. Presidential election, Arcee&apos;s aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.</itunes:subtitle>
      <itunes:summary>We discuss, Gangs, the U.S. Presidential election, Arcee&apos;s aversion to sports, being named the best radio show in Toronto, and last minute appearance by P.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 8</title>
      <description><![CDATA[We speak freely on internet piracy,what’s the best file ’sharing’ site, props the the ghetto whip drivers, and we get a little rap nerdy, what you know about Smooth Ice yo!]]></description>
      <pubDate>Tue, 28 Oct 2008 22:06:21 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct2708</title>
      <description><![CDATA[Two sick albums drop within a week of each other, Black Milk's 'Tronic' (Oct 28th), and Q-Tip's 'The Renaissance'. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.]]></description>
      <pubDate>Tue, 28 Oct 2008 21:37:22 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Two sick albums drop within a week of each other, Black Milk&apos;s &apos;Tronic&apos; (Oct 28th), and Q-Tip&apos;s &apos;The Renaissance&apos;. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.</itunes:subtitle>
      <itunes:summary>Two sick albums drop within a week of each other, Black Milk&apos;s &apos;Tronic&apos; (Oct 28th), and Q-Tip&apos;s &apos;The Renaissance&apos;. Both different, both showing the evolution of the artists, and they are, artists. We give you a preview of each in a double Listening.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct2008</title>
      <description><![CDATA[Heat as usual.]]></description>
      <pubDate>Sun, 26 Oct 2008 22:54:42 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 7</title>
      <description><![CDATA[Flow 93.5’s Trauma Unit host J-Wyze had no idea what he stepped into when he agreed to be a guest on DSG. I think he may have some regrets. This week we touch on, how to politely dodge people you don’t want to go out with, Arcee’s amazement at ‘heavy set’ rappers, our early experiences with porn, and the worst thing you can do at anyone’s house!]]></description>
      <pubDate>Tue, 21 Oct 2008 21:02:44 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:summary>Flow 93.5’s Trauma Unit host J-Wyze had no idea what he stepped into when he agreed to be a guest on DSG. I think he may have some regrets. This week we touch on, how to politely dodge people you don’t want to go out with, Arcee’s amazement at ‘heavy set’ rappers, our early experiences with porn, and the worst thing you can do at anyone’s house!</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct1008</title>
      <description><![CDATA[Tired of all the talking, special shows, want just that ole Real Freq heat? Good cause that's what you're getting this week.]]></description>
      <pubDate>Wed, 15 Oct 2008 19:41:09 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 6</title>
      <description><![CDATA[We educate ya’ll on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.]]></description>
      <pubDate>Tue, 14 Oct 2008 18:46:37 -0400</pubDate>
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      <guid isPermaLink="false">differently-still-guy-episode-6</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We educate ya’ll this week on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.</itunes:subtitle>
      <itunes:summary>We educate ya’ll this week on a few things, what does waterproof really mean? What is BPM racism? And Arcee and Inzane swap recipes.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct0608</title>
      <description><![CDATA[We talk to Seattle's own Jake One on the release of his first album "White Van Music" which features the likes of MOP, Freeway, Brother Ali, Posdnous, Little Brother, Black Milk, Nottz, Busta Rhymes, the list is long. What the hell is White Van Music anyway? Find out.]]></description>
      <pubDate>Tue, 07 Oct 2008 10:13:45 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 5</title>
      <description><![CDATA[Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA's Rez Digi even chimes in. We still get stupid though.]]></description>
      <pubDate>Wed, 01 Oct 2008 00:03:06 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA&apos;s Rez Digi even chimes in. We still get stupid though.</itunes:subtitle>
      <itunes:summary>Back once again, this time we have the entire Real Freq crew P Plus and seldom hear Keezy. We get a bit serious here and discuss Kardi hometown record sales. OTA&apos;s Rez Digi even chimes in. We still get stupid though.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Freq &apos;88 vs &apos;94</title>
      <description><![CDATA[The great debate. What was the greatest year in Hip Hop, 1988 or 1994? Tough one, check out both hot sets from Inzane and P and make your choice.]]></description>
      <pubDate>Tue, 30 Sep 2008 09:45:08 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 4 - Ayah</title>
      <description><![CDATA[Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she's Hip Hop, well prove it! LOL. Arcee exposes that he is socially retarded. And we all recount adventures with 'substances'. Kids, drugs are bad, mmkay. Catch her on tour.]]></description>
      <pubDate>Tue, 23 Sep 2008 23:56:24 -0400</pubDate>
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      <itunes:subtitle>Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she&apos;s Hip Hop, well prove it! LOL.</itunes:subtitle>
      <itunes:summary>Oh boy. Our first non Hip Hop guest. Singer Ayah sits in with us on this nutty session. We quiz her Hip Hop knowledge, cause she says she&apos;s Hip Hop, well prove it! LOL. Arcee exposes that he is socially retarded. And we all recount adventures with &apos;substances&apos;. Kids, drugs are bad, mmkay. Catch her on tour.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency - Foreign Exhange Interview</title>
      <description><![CDATA[<p>The bottom line for the Real Frequency is dope music, and exposing as many people as we can to it. We’ve been privileged to speak to a lot of artists the we feel. In 2004 these brothers dropped the classic album ‘Connected‘ four years later they’re back with ‘Leave it All Behind‘. Arcee kicks it with both Phonte and Nicolay about the new project, their side projects and why the change in direction.
<br />The album drops: Oct 7th (Digital), Oct 10th (Europe), Oct 14th (North America).</p>]]></description>
      <pubDate>Wed, 24 Sep 2008 17:41:08 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:summary>The bottom line for the Real Frequency is dope music, and exposing as many people as we can to it. We’ve been privileged to speak to a lot of artists the we feel. In 2004 these brothers dropped the classic album ‘Connected‘ four years later they’re back with ‘Leave it All Behind‘. Arcee kicks it with both Phonte and Nicolay about the new project, their side projects and why the change in direction.
The album drops: Oct 7th (Digital), Oct 10th (Europe), Oct 14th (North America).</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept2508</title>
      <description><![CDATA[Our man JD Era stops by to update us on what he’s been up to, his latest (and hopefully final) mixtape ‘Coming to America’ is out and there could finally be an album. Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam’ which examines humankind’s most common storyline; the relationships between men and women. We talk to him about the highly conceptual release.]]></description>
      <pubDate>Tue, 23 Sep 2008 23:54:22 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Our man JD Era stops by to update us on what he’s been up to, could there finally be an album? Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam&apos;.</itunes:subtitle>
      <itunes:summary>Our man JD Era stops by to update us on what he’s been up to, his latest (and hopefully final) mixtape ‘Coming to America’ is out and there could finally be an album. Speaking of albums how bout one executive produced by Kanye West? 88 Keys has that pleasure for his upcoming release ‘The Death of Adam’ which examines humankind’s most common storyline; the relationships between men and women. We talk to him about the highly conceptual release.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 3 - Maestro</title>
      <description><![CDATA[We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya! What you will learn this episode, Maestro's break knowledge, production prowess, his meeting with Nas, when he was nasty, and a sing-a-long with Nice N Smooth.]]></description>
      <pubDate>Tue, 23 Sep 2008 09:58:42 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya!</itunes:subtitle>
      <itunes:summary>We continue with our ever increasingly popular offshoot podcast. This episode, we kick it with our man Maestro, aka Maestro Fresh Wes, aka Mellow D MC. Hell ya! What you will learn this episode, Maestro&apos;s break knowledge, production prowess, his meeting with Nas, when he was nasty, and a sing-a-long with Nice N Smooth.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 2 - Dj Premier</title>
      <description><![CDATA[Episode 2 of our alter-podcast, turn on the mics and this is what spews out. How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn't Inzane eaten? Oh, and we also talk to Dj Premier, witness Arcee's rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time about they're upcoming "clash" at the Manifesto closing party.]]></description>
      <pubDate>Thu, 18 Sep 2008 00:04:17 -0400</pubDate>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn&apos;t Inzane eaten? We also talk to Dj Premier, witness Arcee&apos;s rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time</itunes:subtitle>
      <itunes:summary>Episode 2 of our alter-podcast, turn on the mics and this is what spews out. How much hot sauce is enough? Can Arcee enjoy a party without going to a club? What other foods hasn&apos;t Inzane eaten? Oh, and we also talk to Dj Premier, witness Arcee&apos;s rap nerd excitement about talking to Preem and perhaps Pete Rock at the same time about they&apos;re upcoming &quot;clash&quot; at the Manifesto closing party.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept1508</title>
      <description><![CDATA[This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They're both dope, duh. Who would you choose?]]></description>
      <pubDate>Wed, 17 Sep 2008 20:50:29 -0400</pubDate>
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      <guid isPermaLink="false">the-real-frequency-sept1508</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They&apos;re both dope, duh. Who would you choose?</itunes:subtitle>
      <itunes:summary>This is the shit! Primo, Pete Rock all show and still not enough time to go through their extensive catalogs. During the show we put it to a vote Preem or Pete? Premier came out on top, but not by much. They&apos;re both dope, duh. Who would you choose?</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept0808</title>
      <description><![CDATA[We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito, which comes to Toronto this Friday at Revival. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.]]></description>
      <pubDate>Wed, 10 Sep 2008 19:49:31 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq080908.mp3" length="87892458" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-sept0808</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.</itunes:subtitle>
      <itunes:summary>We speak to Dj Spinna about his new project but mainly about the Stevie Wonder tribute party Wonder-Ful he does with Bobbito, which comes to Toronto this Friday at Revival. New heat from Fonzworth Bently, no, really Sa-Ra, Kanye and Andre 3000 among other gems.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Differently Still Guy Episode 1</title>
      <description><![CDATA[<p>We've kicked around the idea of a second podcast, completely different than the show. After months of ideas and no action, on day we just turned on the mic and talked. A podcast was born, Differently Still Guy. It's us being us, no radio voices no sweeping id's just us raw and uncut.
<br />This is episode 1, a little ranting took place, and just dumb shit. Hit us up realfreqs@therealfrequency.com with your comments.</p>]]></description>
      <pubDate>Wed, 10 Sep 2008 19:01:47 -0400</pubDate>
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      <guid isPermaLink="false">differently-still-guy-episode-1</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The Real Freqs raw and uncut.</itunes:subtitle>
      <itunes:summary>We&apos;ve kicked around the idea of a second podcast, completely different than the show. After months of ideas and no action, on day we just turned on the mic and talked. A podcast was born, Differently Still Guy. It&apos;s us being us, no radio voices no sweeping id&apos;s just us raw and uncut.
This is episode 1, a little ranting took place, and just dumb shit. Hit us up realfreqs@therealfrequency.com with your comments.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept0108</title>
      <description><![CDATA[Heat Advisory! New Joints from 88 Keys ft. Kanye West, Jake One ft. Freeway and Brother Ali, the producers are taking over. We also give the new Large Professor album "Main Source" (Sept 30th) a listen.]]></description>
      <pubDate>Thu, 04 Sep 2008 19:44:48 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq090108.mp3" length="82288983" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-sept0108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug2508</title>
      <description><![CDATA[T.I. and Lil Wayne on the Real Freqs? Well some heat with them anyway, Kanye and Jay team up to demonstrate some 'swagger' - HEAT! And of course we pile on more heat on top of that.]]></description>
      <pubDate>Tue, 26 Aug 2008 09:40:50 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq082508.mp3" length="83964681" type="audio/mpeg"/>
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      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug1808</title>
      <description><![CDATA[<p>This week we got a chance to talk to the legendary Marley Marl, one could say he’s the father of Hip Hop sampling and modern production. His discography is extensive and pretty much defined the late 80’s Hip Hop sound.</p>

<p>Toronto’s Point Blank dropped their self titled album the past Tuesday, Imperial and Stump were in studio. Dude’s have been this in ten years and they’ve finally released a full length. They talk about the relief and hard work that this record represents.</p>]]></description>
      <pubDate>Wed, 20 Aug 2008 22:54:35 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq081808.mp3" length="81073710" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-aug1808</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:summary>This week we got a chance to talk to the legendary Marley Marl, one could say he’s the father of Hip Hop sampling and modern production. His discography is extensive and pretty much defined the late 80’s Hip Hop sound.

Toronto’s Point Blank dropped their self titled album the past Tuesday, Imperial and Stump were in studio. Dude’s have been this in ten years and they’ve finally released a full length. They talk about the relief and hard work that this record represents. Cop it on</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug1108</title>
      <description><![CDATA[Why do we always seem to appreciate people more when they're gone. Isaac Hayes's music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music, which of course is, heatery!]]></description>
      <pubDate>Tue, 12 Aug 2008 20:35:54 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq081108.mp3" length="85813738" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-aug1108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Why do we always seem to appreciate people more when they&apos;re gone. Isaac Hayes&apos;s music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music.</itunes:subtitle>
      <itunes:summary>Why do we always seem to appreciate people more when they&apos;re gone. Isaac Hayes&apos;s music provided many classics to the Hip Hop world, for that we thank him. Our sympathies go out to his loved ones. This show we do a tribute to his music, which of course is, heatery!</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug0408</title>
      <description><![CDATA[New heat from Termanology and Bun B, Royce, Elzhi, Nas produced by Dj Khail that didn't make the album. And we give a Listen to Skillz new album Million Dollar Backpack.]]></description>
      <pubDate>Wed, 06 Aug 2008 22:44:46 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq080408.mp3" length="86492467" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-aug0408</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul2808</title>
      <description><![CDATA[<p>What’s the better hero action movie Batman Dark Knight, Iron Man, or Transformers? P Plus seems to think Iron Man was better than Batman (P, you’re crazy).</p>

<p>Other than that debate we played some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</p>]]></description>
      <pubDate>Tue, 29 Jul 2008 20:39:18 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq072808.mp3" length="83777801" type="audio/mpeg"/>
      <guid isPermaLink="false">the-the-real-frequency-jul2808</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</itunes:subtitle>
      <itunes:summary>What’s the better hero action movie Batman Dark Knight, Iron Man, or Transformers? P Plus seems to think Iron Man was better than Batman (P, you’re crazy).

Other than that debate we played some heat this week, Bishop Lamont produced by Nottz, sick! New Royce, Reks, Skyzoo, Kardi…. Oh just listen.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul2108</title>
      <description><![CDATA[The world premier of our New North collabo track “Heateration 101″ featuring Grimace Love, Theology 3, Shad and, Famous produced by Tone Mason. Nuff said, download.]]></description>
      <pubDate>Wed, 23 Jul 2008 23:05:04 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq082108.mp3" length="79377681" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-the2108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul0714</title>
      <description><![CDATA[Jam packed with T-Dot hip hop and new heat from Large Pro, Jadakiss and more. Frankie Payne formally known as Juggaknot drops by to let us premier some new heat. T-Dot is hot right now.]]></description>
      <pubDate>Tue, 15 Jul 2008 23:13:08 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq071408.mp3" length="84715863" type="audio/mpeg"/>
      <guid isPermaLink="false">the-the-real-frequency-jul0714</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul0708</title>
      <description><![CDATA[Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia. Yet you still might not know them, we’ll fix that.]]></description>
      <pubDate>Wed, 09 Jul 2008 21:27:24 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq070708.mp3" length="82875223" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jul0708</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia. </itunes:subtitle>
      <itunes:summary>Toronto production team Tone Mason hangs out with us to conclude this session of The New North. These guys have worked with local cats like Rochester, JB and Choclair to name a few to international artists like Talib Kweli to Fantasia. Yet you still might not know them, we’ll fix that.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun3008</title>
      <description><![CDATA[Grimace Love is in studio for some more New North. I know everyone loves to dwell on nostalgia, let's make some new nostalgia. These are the artists that are in the mold of the old artists we fondly remember. Original, innovative and sayin' something.]]></description>
      <pubDate>Wed, 02 Jul 2008 21:01:08 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq063008.mp3" length="84148234" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun3008</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun2308</title>
      <description><![CDATA[More New North, this week the man who coined the term Screwface Capital, Theology 3 is in the house. We'll see if his beard holds any special powers over his rhyme skills. Special guest and T-Dot Hip Hop legend DJ X stops in to talk about the return of Live at the BBQ.]]></description>
      <pubDate>Fri, 27 Jun 2008 17:19:56 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq062308.mp3" length="85951622" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun2308</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun1608</title>
      <description><![CDATA[Our man Arcee is MIA this week so our homie Ty Harper sits in. New heat from Nas, Reks, Foxy Brown, Spec Boogie, Citizen Kane, Elzhi, you know what. Just listen.]]></description>
      <pubDate>Wed, 18 Jun 2008 23:50:09 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq061608.mp3" length="83651632" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun1608</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun0908</title>
      <description><![CDATA[Artist number two in this months series is The Kid! Famous. He's quickly building a name for himself in the T-Dot and worldwide, find out more.]]></description>
      <pubDate>Wed, 11 Jun 2008 07:06:49 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq060908.mp3" length="84927249" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun0908</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Artist number two in this months series is The Kid! Famous. He&apos;s quickly building a name for himself in the T-Dot and worldwide, find out more.</itunes:subtitle>
      <itunes:summary>Artist number two in this months series is The Kid! Famous. He&apos;s quickly building a name for himself in the T-Dot and worldwide, find out more.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun0208</title>
      <description><![CDATA[The third installment of The New North kicks off with London Ontario's Shad. His album the Old Prince is in a word honest, from his cheap ways to his thoughts on black imagery.]]></description>
      <pubDate>Wed, 04 Jun 2008 21:34:10 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq060208.mp3" length="65819520" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun0208</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The third installment of The New North, featuring Shad.</itunes:subtitle>
      <itunes:summary>The third installment of The New North kicks off with London Ontario&apos;s Shad. His album the Old Prince is in a word honest, from his cheap ways to his thoughts on black imagery.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency May2608</title>
      <description><![CDATA[D-Sisive drops by the studio to let us know where he's been at, and clown around a bit. J Live has a new album "Then What Happened" listen to it in the Listening.]]></description>
      <pubDate>Wed, 04 Jun 2008 21:30:21 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq052608.mp3" length="80417623" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jun0608</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>D-Sisive drops by the studio to let us know where he&apos;s been at, and clown around a bit. J Live has a new album &quot;Then What Happened&quot; listen to it in the Listening.</itunes:subtitle>
      <itunes:summary>D-Sisive drops by the studio to let us know where he&apos;s been at, and clown around a bit. J Live has a new album &quot;Then What Happened&quot; listen to it in the Listening.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, underground, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency - Pac Div Interview</title>
      <description><![CDATA[Always ahead of the curb, we bring you heat before everyone else clues in. Here's the uncut version of Cali's Pac Div interview we did a few weeks back.]]></description>
      <pubDate>Sat, 24 May 2008 00:09:12 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Pacific-Division-Interview.mp3" length="18902330" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-pac-div-interview</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Always ahead of the curb, we bring you heat before everyone else clues in. Here&apos;s the uncut version of Cali&apos;s Pac Div interview we did a few weeks back.</itunes:subtitle>
      <itunes:summary>Always ahead of the curb, we bring you heat before everyone else clues in. Here&apos;s the uncut version of Cali&apos;s Pac Div interview we did a few weeks back.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency May1908</title>
      <description><![CDATA[Elzhi is a mic murderer. Check this week's Listening for a taste his Euro Mixtape, with production from Black Milk, Magnif among others. And new heat from Nas, J-Live, and homegrown D-Sisive.]]></description>
      <pubDate>Wed, 21 May 2008 20:46:31 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq051908.mp3" length="80759198" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-may1908</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency May1208</title>
      <description><![CDATA[We preview the Kidz In The Hall album "The In Crowd" and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.]]></description>
      <pubDate>Wed, 14 May 2008 20:16:17 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq051208.mp3" length="85222208" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-may1208</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We preview the Kidz In The Hall album &quot;The In Crowd&quot; and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.</itunes:subtitle>
      <itunes:summary>We preview the Kidz In The Hall album &quot;The In Crowd&quot; and speak to upcoming Cali group Pacific Division, and the guys from wwww.themeaningofdope.com drop in.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency May0508</title>
      <description><![CDATA[The man we've been talking about for a month make's his first appearance on the show, Skyzoo. We also talk to Tona and Halifax's Brockway Biggs about his 100 day one man tour across Canada.]]></description>
      <pubDate>Wed, 07 May 2008 23:50:32 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq050508.mp3" length="82153669" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-may0508</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The man we&apos;ve been talking about for a month make&apos;s his first appearance on the show, Skyzoo. We also talk to Tona and Halifax&apos;s Brockway Biggs about his 100 day one man tour across Canada.</itunes:subtitle>
      <itunes:summary>The man we&apos;ve been talking about for a month make&apos;s his first appearance on the show, Skyzoo. We also talk to Tona and Halifax&apos;s Brockway Biggs about his 100 day one man tour across Canada.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Apr2808</title>
      <description><![CDATA[<p>When Arcee asked me before the show if I liked the new Roots album 'Rising Down' or thought it was incredible, I was like I like it, but incredible? After running it in the Listening and peeping it again, it is incredible.</p><p>Buckshot and 9th Wonder have a new album, 'The Formula' Arcee talks to Buck about the record and the expansion of Duck Down and the possibility of some new Blackmoon, who he describes as the "the grim reapers of Hip Hop, with a jazzy feel" no lie, he said it, peep it.</p>]]></description>
      <pubDate>Tue, 29 Apr 2008 21:22:08 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq042808.mp3" length="87977680" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-apr2808</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Preview the new Roots album Rising Down and an interview with Buckshot.</itunes:subtitle>
      <itunes:summary>When Arcee asked me before the show if I liked the new Roots album &apos;Rising Down&apos; or thought it was incredible, I was like I like it, but incredible? After running it in the Listening and peeping it again, it is incredible.

Buckshot and 9th Wonder have a new album, &apos;The Formula&apos; Arcee talks to Buck about the record and the expansion of Duck Down and the possibility of some new Blackmoon, who he describes as the &quot;the grim reapers of Hip Hop, with a jazzy feel&quot; no lie, he said it, peep it.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Apr2108</title>
      <description><![CDATA[This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder's newest collabo, plus new heat from J Live, Fat Ray, Pete Rock &amp; Slum Village.]]></description>
      <pubDate>Thu, 24 Apr 2008 18:25:59 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq042108.mp3" length="84954238" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-apr2108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder&apos;s newest collabo, plus new heat from J Live, Fat Ray, Pete Rock &amp; Slum Village.</itunes:subtitle>
      <itunes:summary>This weeks show is jam packed with heat! We also preview “The Formula” Buckshot and 9th Wonder&apos;s newest collabo, plus new heat from J Live, Fat Ray, Pete Rock &amp; Slum Village.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>the Real Frequency Apr1408</title>
      <description><![CDATA[No interviews, no guests, just the Freqs. Less talk more music! New heat from Outkast, CL Smooth with Skyzoo and we reflect on the Classic's with Pete Rock and CL's Main Ingredient.]]></description>
      <pubDate>Tue, 15 Apr 2008 10:07:47 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq041408.mp3" length="87058923" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-apr1408</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC, underground</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Apr0708</title>
      <description><![CDATA[This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album "A Captured Moment In Time", April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.]]></description>
      <pubDate>Tue, 08 Apr 2008 22:11:05 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreqApr0708.mp3" length="86054685" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-apr0708</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album &quot;A Captured Moment In Time&quot;, April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.</itunes:subtitle>
      <itunes:summary>This week Ottawa/Toronto MC DL Incognito drops in to talk about his new album &quot;A Captured Moment In Time&quot;, April 8th. Obama campaign song writers Kids In The Hall check in for a hilarious interview.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar3108</title>
      <description><![CDATA[Empire aka The Fifth Letter Fam join us this week to round out our second edition of The New North, profiling Toronto artists on the come up.]]></description>
      <pubDate>Wed, 02 Apr 2008 22:23:37 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq033108.mp3" length="88193735" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-mar3108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar2408</title>
      <description><![CDATA[The New North continues this week with producer Moss. Dude has been quietly puttin' in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier's Works of Mart.]]></description>
      <pubDate>Thu, 27 Mar 2008 00:00:45 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq032708.mp3" length="90686078" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-mar2408</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The New North continues this week with producer Moss. Dude has been quietly puttin&apos; in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier&apos;s Works of Mart.</itunes:subtitle>
      <itunes:summary>The New North continues this week with producer Moss. Dude has been quietly puttin&apos; in work. We talk to him about discovering Obie Trice, working with Canadians and possibly signing with Dj Premier&apos;s Works of Mart.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, underground, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>M.O.P. Interview</title>
      <description><![CDATA[A Real Freq fav, the Mash Out Posse are one of those staple groups in the Real Freq crates. Arcee speaks to Lil Fame and their manager Rock about what's been up with the MO P's. From the Roc to G-Unit to the present and what does M.O.P. do when that ain't mashin'?]]></description>
      <pubDate>Sun, 23 Mar 2008 12:40:28 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/mopInterview.mp3" length="21765548" type="audio/mpeg"/>
      <guid isPermaLink="false">mop-interview</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Arcee speaks to Lil Fame and their manager Rock about what&apos;s been up with the MO P&apos;s. From the Roc to G-Unit to the present and what does M.O.P. do when that ain&apos;t mashin&apos;?</itunes:subtitle>
      <itunes:summary>A Real Freq fav, the Mash Out Posse are one of those staple groups in the Real Freq crates. Arcee speaks to Lil Fame and their manager Rock about what&apos;s been up with the MO P&apos;s. From the Roc to G-Unit to the present and what does M.O.P. do when that ain&apos;t mashin&apos;?</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar1708</title>
      <description><![CDATA[Part 3 of this edition of The New North, Promise is in the house. Detroit's Dj House Shoes checks in. New heat from The Roots, Skillz, O.C. Snoop etc...]]></description>
      <pubDate>Wed, 19 Mar 2008 21:43:06 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq032008.mp3" length="78447813" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-mar1708</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar1008</title>
      <description><![CDATA[The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about recently working with Nas.]]></description>
      <pubDate>Wed, 12 Mar 2008 21:44:37 -0400</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq031008.mp3" length="86561928" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-mar1008</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about working recently with Nas.</itunes:subtitle>
      <itunes:summary>The New North continues with Rochester AKA... oh, just Rochester, and his protege Jahvon. Plus rising producer Dj Khalil compares Dr. Dre to Quincy Jones, and talks about working recently with Nas.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar0308</title>
      <description><![CDATA[Drizzy baby. T-Dot heartthrob and MC Drake is in the studio. He clears up some rumours and flexes his rhyme skills. Plus Lil Fame of MOP checks in to let us know his literary picks for the year.]]></description>
      <pubDate>Thu, 06 Mar 2008 07:37:40 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq030308.mp3" length="90759962" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-mar0308</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Phonte of Little Brother Interview</title>
      <description><![CDATA[The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk. This is the unedited version we couldn't play on the show.]]></description>
      <pubDate>Sun, 02 Mar 2008 18:38:17 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Phonte.mp3" length="38760621" type="audio/mpeg"/>
      <guid isPermaLink="false">phonte-of-little-brother-interview</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk. </itunes:subtitle>
      <itunes:summary>The day before the release of Getback we had an opportunity to talk to Phonte of Little Brother. Dude was straight up about his relationship with 9th Wonder, what happened with their record deals, and life in general. Real Talk. This is the unedited version we couldn&apos;t play on the show.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Karriem Riggins Interview</title>
      <description><![CDATA[At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency. Dude has worked with the likes of Common, Madlib, Slum Village, The Roots, J Dilla and recently Erykah Badu, impressive yes we know. Arcee kicks it with him about production, drumming etc.]]></description>
      <pubDate>Sun, 02 Mar 2008 12:20:08 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Karriem-Riggins-Interview.mp3" length="20351182" type="audio/mpeg"/>
      <guid isPermaLink="false">karriem-riggins</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency. </itunes:subtitle>
      <itunes:summary>At the Real Freqs we love shedding light on the behind the scenes cats. We spoke to drummer, producer, MC Karriem Riggins before his performance at Stone Throws Move Toronto residency. Dude has worked with the likes of Common, Madlib, Slum Village, The Roots, J Dilla and recently Erykah Badu, impressive yes we know. Arcee kicks it with him about productions, drumming etc.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Guilty Simpson Interview</title>
      <description><![CDATA[Detroit's Guilty Simpson is about to drop his debut album "Ode to the Ghetto" March 25th on Stones Throw. Here's the full interview we aired parts of a few weeks a back. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.]]></description>
      <pubDate>Sat, 01 Mar 2008 19:52:35 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/Guilty_Simpson_Interview.mp3" length="27581630" type="audio/mpeg"/>
      <guid isPermaLink="false">guilty-simpson-interview</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Detroit&apos;s Guilty Simpson is about to drop his debut album &quot;Ode to the Ghetto&quot; March 25th on Stones Throw. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.</itunes:subtitle>
      <itunes:summary>Detroit&apos;s Guilty Simpson is about to drop his debut album &quot;Ode to the Ghetto&quot; March 25th on Stones Throw. Here&apos;s the full interview we aired parts of a few weeks a back. He talks about his relationship with Dilla, his thoughts on the D and reveals if he has a soft side.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Feb2508</title>
      <description><![CDATA[Pete Rock is back with 'NY's Finest' we give you a preview. You heard of Mr. Porter? Probably have and just didn't know it, we speak to Detroit's Denaun Porter about his time with D12, working on Dr Dre's 'Detox' and what freaky music he listens to.]]></description>
      <pubDate>Tue, 26 Feb 2008 21:41:24 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq022508.mp3" length="85821722" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-feb2508</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Pete Rock is back with &apos;NY&apos;s Finest&apos; we give you a preview. You heard of Mr. Porter? Probably have and just didn&apos;t know it, we speak to Detroit&apos;s Denaun Porter about his time with D12, working on Dr Dre&apos;s &apos;Detox&apos; and what freaky music he listens to.</itunes:subtitle>
      <itunes:summary>Pete Rock is back with &apos;NY&apos;s Finest&apos; we give you a preview. You heard of Mr. Porter? Probably have and just didn&apos;t know it, we speak to Detroit&apos;s Denaun Porter about his time with D12, working on Dr Dre&apos;s &apos;Detox&apos; and what freaky music he listens to.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Feb1808</title>
      <link>http://therealfrequency.podbus.com/RealFreq021808.mp3:</link>
      <description><![CDATA[Hella new heat, Snoop, Jim Jones, Pete Rock.... Plus we pay tribute to Big L R.I.P.]]></description>
      <pubDate>Wed, 20 Feb 2008 11:43:36 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq021808.mp3" length="76705927" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-feb1808</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Feb1108</title>
      <description><![CDATA[Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album, homegrown acts Focus and J Robb pop in. And it's the 2nd anniversary of J Dilla's passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.]]></description>
      <pubDate>Sun, 17 Feb 2008 10:01:27 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq021108.mp3" length="81445208" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-feb1108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album. And it&apos;s the 2nd anniversary of J Dilla&apos;s passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.</itunes:subtitle>
      <itunes:summary>Jam packed show this week. We talk to Nicolay and Kay about their new TIME:LINE album, homegrown acts Focus and J Robb pop in. And it&apos;s the 2nd anniversary of J Dilla&apos;s passing so you know we go to pay tribute with a hot set and one of his friends Karriem Riggins.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Feb0408</title>
      <description><![CDATA[Detroit's Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, 9th Wonder and Buckshot.]]></description>
      <pubDate>Wed, 06 Feb 2008 22:23:43 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq020408.mp3" length="83767493" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-feb0408</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>Detroit&apos;s Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, at Fat Ray.</itunes:subtitle>
      <itunes:summary>Detroit&apos;s Guilty Simpson checks in, does he have a soft side? We find out. New joints from EMC, Nish Raawks, Akrobatik, AZ, at Fat Ray.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Real Freq Anniversary Show</title>
      <description><![CDATA[This is our third year on Flow 93.5 FM and it's been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs, plus talk to Kardinal, Saukrates, Tona, Black Milk, and JD Era who all performed at our anniversary party.]]></description>
      <pubDate>Mon, 04 Feb 2008 14:38:26 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq012808.mp3" length="83958029" type="audio/mpeg"/>
      <guid isPermaLink="false">real-freq-anniversary-show</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>This is our third year on Flow 93.5 FM and it&apos;s been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs.</itunes:subtitle>
      <itunes:summary>This is our third year on Flow 93.5 FM and it&apos;s been about 15 years of The Real Frequency, wow. So we decided to just do what we felt, some new joints some old Freq favs, plus talk to Kardinal, Saukrates, Tona, Black Milk, and JD Era who all performed at our anniversary party.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jan2108</title>
      <link>http://therealfrequency.podbus.com/RealFreq012107.mp3:</link>
      <description><![CDATA[We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.]]></description>
      <pubDate>Wed, 23 Jan 2008 23:09:56 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq012107.mp3" length="85093572" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-frequency-jan2108</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.</itunes:subtitle>
      <itunes:summary>We talk to Justas League member Jozeemo about his new album, take a look at the classic Bizarre Ride II the Pharcyde. And we got new heat from Buckshot and 9th Wonder, Akrobatik and more.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>Real Frequency Jan1408</title>
      <description><![CDATA[We talk production and Djing with Da Beatminerz and Dj Scratch.]]></description>
      <pubDate>Sun, 20 Jan 2008 14:40:40 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq011408.mp3" length="84682509" type="audio/mpeg"/>
      <guid isPermaLink="false">real-frequency-jan1408</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We talk production and Djing with Da Beatminerz and Dj Scratch.</itunes:subtitle>
      <itunes:summary>We talk production and Djing with Da Beatminerz and Dj Scratch.</itunes:summary>
      <itunes:keywords>Hip Hop, Rap, DJ, Mixing, MC</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>8 in 08</title>
      <description><![CDATA[We're Back! Happy New Year! We give you our top 8 artists to watch in the  new year. Plus if you haven't heard the Bishop Lamont Black Milk colabo Caltroit check "The Listening" for the heat. The mixtape features Ras Kass, Royce, Elzhi, T-Dot's Kardinal, even a few words from Dr. Dre, sick!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 16 Jan 2008 22:11:36 -0500</pubDate>
      <category>music</category>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RealFreq010706.mp3" length="85810737" type="audio/mpeg"/>
      <guid isPermaLink="false">8-in-08</guid>
      <itunes:author>The Real Freqs</itunes:author>
      <itunes:subtitle>We&apos;re Back! Happy New Year! We give you our top 8 artists to watch in the  new year. Plus if you haven&apos;t heard the Bishop Lamont Black Milk colabo Caltroit check &quot;The Listening&quot; for the heat.</itunes:subtitle>
      <itunes:summary>We&apos;re Back! Happy New Year! We give you our top 8 artists to watch in the  new year. Plus if you haven&apos;t heard the Bishop Lamont Black Milk colabo Caltroit check &quot;The Listening&quot; for the heat. The mixtape features Ras Kass, Royce, Elzhi, T-Dot&apos;s Kardinal, even a few words from Dr. Dre, sick!</itunes:summary>
      <itunes:keywords>Hip Hop, rap, dj, mc</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Freq Awards 07</title>
      <description><![CDATA[Our final show for '07. We wrap it up with a countdown of our top 20 songs and hand out the Real Frequency Awards, the only awards that matter, forget the Grammy's! Want more Freqs check us out a http://www.therealfrequency.com. Peep the blog! Thanks for all the support this year see you in 2008!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 19 Dec 2007 21:33:28 -0500</pubDate>
      <enclosure url="http://www.podtrac.com/pts/redirect.mp3?http://therealfrequency.podbus.com/RFawards07.mp3" length="92107625" type="audio/mpeg"/>
      <guid isPermaLink="false">the-real-freq-awards-07</guid>
      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>&apos;87 vs. &apos;97</title>
      <description><![CDATA[Head to head, which year in Hip Hop is better and had the greatest impact? That's what we ask you the listener. Go to our blog http://therealfrequency.podbus.com/blog and vote for your year.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 22 Dec 2007 16:24:51 -0500</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Dec0307 </title>
      <description><![CDATA[<p>First off I apologize for the sound quality of this podcast. Don't know what happened. 
<br />It's The Listening x 4, we preview the new Ghostface, Scarface, Style P, and Hi-Tek albums. All four in one show.</p>]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 05 Dec 2007 23:48:34 -0500</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Nov2607 </title>
      <description><![CDATA[Wu-Tang, Wu-Tang, check The Listening for an advance peep of the new Wu album 8 Diagrams. MC Marvel is in the house we check some joints from his new album No Streets and catch up. Plus it's all about American Gangster in Unleashed.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 30 Nov 2007 19:43:31 -0500</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Nov1907 </title>
      <description><![CDATA[New heat from Cassidy, Supastition, Guilty Simpson etc, etc, etc.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 24 Nov 2007 16:25:08 -0500</pubDate>
      <category>music</category>
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      <itunes:summary>New heat from Cassidy, Supastition, Guilty Simpson etc, etc, etc. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Nov1207 </title>
      <description><![CDATA[This podcast contains new heat from Freeway, Royce Da 5 9 Large Pro, Hi-Tek, Ghostface, Guilty Simpson, enough? There's more, we go back to 1990 and look at the classic album All For One from Brand Nubian.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 30 Nov 2007 18:30:24 -0500</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Nov0507 </title>
      <description><![CDATA[We get back to the music this week, less talk. New heat from Royce, Marco Polo, Wu-Tang, Jay Electronica, Guilty Simpson and more.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 11 Nov 2007 16:35:00 -0500</pubDate>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct2907 </title>
      <description><![CDATA[The final installation of the New North, with our guest JD Era, dude will have you laughing. Plus we Listen the the new Jay-Z album "American Gangster"]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 10 Nov 2007 19:32:22 -0500</pubDate>
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    <item>
      <title>The Real Frequency Oct2207 </title>
      <description><![CDATA[The New North series continues this week: Wio-K. We also speak to Phonte of Little Brother about the maturity of the new album to his relationship with ex member 9th Wonder, he doesn't hold anything back. Join the Real Freq mailing list to keep up to date www.therealfrequency.com.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 31 Oct 2007 19:36:11 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Oct1507 </title>
      <description><![CDATA[We continue the New North series, this week, Tilt Rock Records Point Blank sits in. Also peep the Listening this week, Little Brother's "Get Back", probably their best effort to date. You be the judge. Remember the Dj record? No? Check unleashed for a refresher.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 24 Oct 2007 19:31:52 -0400</pubDate>
      <category>music</category>
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      <itunes:summary>We continue the New North series, this week, Tilt Rock Records Point Blank sits in. Also peep the Listening this week, Little Brother&apos;s &quot;Get Back&quot;, probably their best effort to date. You be the judge. And remember the Dj record? No? Check unleashed for a refresher.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>1:38:35</itunes:duration>
    </item>
    <item>
      <title>The Real Frequency Oct0807 </title>
      <description><![CDATA[The New North. Our look at some of the new up and coming Hip Hop artists on the Toronto scene. We kick it off with Daetona oops I mean Tona, find out why he changed his name as we talk to him all show and spotlight joints from his EP and preview hot new sclusie!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 16 Oct 2007 22:35:07 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Oct0107 </title>
      <description><![CDATA[Ego Trip and XXL magazines' Chairman Mao is in the house. We talk to him about his involvement with the Red Bull producer academy, MTV's White Rapper Show, and other ish. We also spotlight the new Special Teamz Lp "Stereotypez" in the Listening and talk to Teamz member Jayson. Boston's in the building!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Mon, 08 Oct 2007 14:27:30 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept2407 </title>
      <description><![CDATA[Action packed show this week. Producer Jake One (G-Unit) is in the house, JD Era is in the house, we speak to ATCQ's Q-Tip, and Boston MC Terminology. Keep up with us now.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 07 Oct 2007 20:20:03 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Sept1707 </title>
      <description><![CDATA[Another busy show, we speak to the founder and editors of Urbanology magazine about their all Canadian issue. We also speak to Hip Hop icon Dj Premier.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 28 Sep 2007 21:29:31 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Sept1007 </title>
      <description><![CDATA[Special guest Tomasi stops by to talk about his new album in "Homegrown" and the usual Real Freq heat!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 25 Sep 2007 23:02:50 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>Real Freq - DJ Premier Interview</title>
      <description><![CDATA[You want the essence of Hip Hop, that boom bap? No other producer reps it like DJ Premier, from Gangstarr to Christina Aguilera, Primos' been holding it down since day one. In this interview he talks about his new project, the NYGz; working with Christina Aguilera, Jay-Z; his thoughts on new Dj technology like Serato, his relationship with Guru and the possibility of a new Gangstarr record.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 19 Sep 2007 07:21:48 -0400</pubDate>
      <category>music</category>
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      <itunes:summary>You want the essence of Hip Hop, that boom bap? No other producer reps it like DJ Premier, from Gangstarr to Christina Aguilera, Primos&apos; been holding it down since day one. In this interview he talks about his new project, the NYGz; working with Christina Aguilera, Jay-Z; his thoughts on new Dj technology like Serato, his relationship with Guru and the possibility of a new Gangstarr record.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Sept0307 </title>
      <description><![CDATA[Kanye or 50, who'll sell more records? With all the marketing hype going on we thought we'd wade into the waters with a head to head battle. Kanye's "Graduation" VS 50's "Curtis", head to head. Peep it in the battle of the Listening. Hear ours and caller opinions on who will out sell who.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 16 Sep 2007 10:17:17 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug2707 </title>
      <description><![CDATA[New joints from Soopafly, Defari, Roc Marciano, Daetona, Camp Lo and more. AND 2 time NBA All Star and Toronto Raptor Chris Bosh drops by the studio for a little chat along with Flow 93.5 All Star Dj Starting from Scratch.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 11 Sep 2007 10:00:56 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Aug2007</title>
      <description><![CDATA[New heat from Kanye, Common, EMC and Dilated Peoples.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 04 Sep 2007 20:12:39 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Aug1307</title>
      <description><![CDATA[Point Blank and Solitair kick it in studio, and we check out Waajeed's The War LP in the listening, it that's not enough we also drop some Dilla classics from The Jay Dee Project.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 04 Sep 2007 20:10:43 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Aug0607</title>
      <description><![CDATA[Check "Classic Material" where we go back and listen to one of Hip Hop's greatest album "De La Soul is Dead". Plus the regular heat, you know!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Mon, 27 Aug 2007 18:45:43 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul3007</title>
      <description><![CDATA[The Black Jays' Solitair drops by to let us know what he's been up to, plus drop an ill freestyle. If that's not enough we preview Common's "Finding Forever" in "The Listening". Hot show all around.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 19 Aug 2007 10:03:13 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Jul2307</title>
      <description><![CDATA[The week we check out Guru's latest addition to the Jazzmataz series "Jazzmataz Vol. 4 Back to the Future" as well a look back at previous Jazzmataz joints in "Unleashed".]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 19 Aug 2007 10:00:18 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jul1607</title>
      <description><![CDATA[Street credibility, how important is it for an MC? Pound magazine's Senior Editor, Christian Pearce hangs out and discusses this. What's really real, do you have to have lived it to talk about? Check the show for our and listener thoughts.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 08 Aug 2007 06:39:01 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>Jazzmatazz - Guru and Solar Interview</title>
      <description><![CDATA[We speak to Guru and Solar about the new Jazzmatazz Vol. 4 Back to the Future Lp.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 01 Aug 2007 07:39:28 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Jul0907</title>
      <description><![CDATA[Transformers, more than meets the eye... We voice our opinions on this summers' blockbuster, Transformers and hear listener reaction to the movie, why? Cause we feel like being nerdy ok! If that's not your thing we do play some dope music.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Tue, 24 Jul 2007 10:49:20 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Jul0207</title>
      <description><![CDATA[O Canada... In honour of Canada Day we give you the all Canadian edition of The Real Frequency, some of the hottest joints to drop from Canada, some you might have heard and probably some you haven't.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 21 Jul 2007 17:23:17 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Jun2507</title>
      <description><![CDATA[Is Hip Hop responsible for the ills of society? Some may have you think so, we discuss Hip Hop's influence on culture. Oh and yes there is heat....]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Mon, 16 Jul 2007 07:49:59 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency Jun1807</title>
      <description><![CDATA[Oh my God! Guess who's on the mic... none other than DJ P Plus! Yep he co-host the whole show with our man Arcee, while Musiklee Inzane holds down the turntable duties. Peep the heat as we discuss the importance or kicks.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 07 Jul 2007 13:09:26 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Jun1107</title>
      <description><![CDATA[We preview Talib Kweli's new album "Eardrum", a special tribute to one of Hip Hop's pioneer producers Marley Marl (get well), and we "Roc" it out in Unleashed.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 27 Jun 2007 22:31:34 -0400</pubDate>
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    <item>
      <title>The Real Frequency Jun0407</title>
      <description><![CDATA[This week in "The Listening" we preview the new Pharohe Monch album "Desire", plus a tribute to RnB singer Tony Thompson in "Unleashed".]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 27 Jun 2007 22:28:42 -0400</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency May2807</title>
      <description><![CDATA[New heat from Baatin, Common, The Game, and Big City. Plus a special Hip Hop icon drops by, listen to find out who.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 24 Jun 2007 10:19:20 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency May2107</title>
      <description><![CDATA[This week Phat Kat checks in from his tour to talk about his new ablum Carte Blanche. Plus heat from Common, Marco Polo, Brassmunk, Polyrythm Addicts, Oh No and more. Get at us therealfrequency@flow935.com.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 15 Jun 2007 23:27:06 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Real Frequency May1407</title>
      <description><![CDATA[More Marco Polo, if you haven't coped Port Authority yet, we give you a taste of the album in this weeks Listening, definite HEAT. Plus new joints from Common and Polyrhythm Addicts. To all our international listeners WHAT UP! Hit us up with your comments and feedback on the show at therealfrequency@flow935.com or our website http://www.therealfrequency.com.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 08 Jun 2007 07:20:19 -0400</pubDate>
      <category>music</category>
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    </item>
    <item>
      <title>Devin The Dude - Interview -</title>
      <description><![CDATA[A while back we spoke to the "Dude", Devin the Dude to be precise, right before coming to Toronto for a show. We talk to him about hooking up with Dr. Dre for the Chronic 2001, being respected by his peers, and who he listens to.<a href="http://odeo.com/claim/feed/f71071f3f59842c1">My Odeo Channel</a> (odeo/f71071f3f59842c1)]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 27 May 2007 12:06:28 -0400</pubDate>
      <category>music</category>
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      <title>The Real Frequency May0707</title>
      <description><![CDATA[We got new music from Common off his upcoming Finding Forever lp plus we give you a sneek peek of the new Phat Kat album Carte Blanche in the Listening. Also Toronto's Rawluck Movement and Mayhem Morearty are in the  building.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Fri, 18 May 2007 21:37:19 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>Marco Polo Interview</title>
      <description><![CDATA[Toronto's own Marco Polo talks about his new album "Port Authority" out May 15th, how he took the leap of faith to follow his dreams, and his deep desire to work with '94 Hip Hop artists, especially the Rough House Survivors.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 12 May 2007 09:40:36 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Real Freq Exclusive</title>
      <description><![CDATA[Going through our old tapes we stumbled across this little gem, back in '98 Slum Village, before Fantastic Vol 1. came out, made their first appearance in Toronto. This is the show. Check our blog at <a href="http://www.therealfrequency.com">www.therealfrequency.com</a> for a little synopsis by Arcee.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Thu, 10 May 2007 19:22:03 -0400</pubDate>
      <category>music</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Black Milk Interview</title>
      <description><![CDATA[Detroit seems to just keep pumping out dope producers, Black Milk is the lastest to step on the scene. He's worked with act's like Slum Village, Phat Kat, Pharoahe Monch among others. He recently released his solo LP "Popular Demand". The Real Frequency talk to him about how he started, what he's currently up to and his thoughts on working with the legendary J Dilla.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Mon, 30 Apr 2007 08:42:34 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Apr3007</title>
      <description><![CDATA[More heat than you can handle. This show contains the original Marco Polo interview as well as a sick Unleashed featuring the Mash Out Posse, MOP for those unfamiliar, get familiar!]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Wed, 06 Jun 2007 17:27:30 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Apr2307</title>
      <description><![CDATA[We talk to one third of Dilated Peoples, Evidence about his new album "The Weatherman" plus we preview the new DJ Jazzy Jeff album "The Return of the Magnificent" in the Listening.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 29 Apr 2007 12:06:08 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Apr1607</title>
      <description><![CDATA[This weeks heat.... Just Blaze hooks up Rampage with a sick beat, Some "Block Shit" from Skyzoo produced by T-Dot's Marco Polo,  DJ Jazzy Jeff with Peedi Peedi, re-hash some Brand New Funk, new MED and we "Listen" to the new Redman album, Red Gone Wild.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sun, 29 Apr 2007 09:19:14 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Apr0907</title>
      <link>http://therealfrequency.podbus.com/RealFreq040907.mp3:</link>
      <description><![CDATA[We got new the new Madlib remix for Dilla's The $, a remix for Black Milk's Sound The Alarm featuring Royce, more heat from Marco Polo ft. Masta Ace. Vancouver's Arowbe is in studio to drop his new joint. And much more. You can finally check us out at <a href="http://www.therealfrequency.com">www.therealfrequency.com</a>.]]></description>
      <author>inzane@flow935.com</author>
      <pubDate>Sat, 28 Apr 2007 10:37:37 -0400</pubDate>
      <category>music</category>
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    <item>
      <title>The Real Frequency Apr0207</title>
      <link>http://therealfrequency.podbus.com/RealFreq040207.mp3:</link>
      <description><![CDATA[Brassmunk stops by to talk about their new album "Fewturistic", which we happen to preview in "The Listening".]]></description>
      <pubDate>Sat, 21 Apr 2007 22:16:17 -0400</pubDate>
      <category>music</category>
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      <itunes:keywords>Hip Hop</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Mar2607</title>
      <link>http://therealfrequency.podbus.com/RealFreq032607.mp3:</link>
      <description><![CDATA[You know how we get down. Heat.]]></description>
      <pubDate>Sat, 21 Apr 2007 10:59:50 -0400</pubDate>
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    </item>
    <item>
      <title>The Real Frequency Mar1907</title>
      <link>http://therealfrequency.podbus.com/RealFreq031907.mp3:</link>
      <description><![CDATA[P Plus is all over the map with new and old heat, sometimes you just gotta get down like that.]]></description>
      <pubDate>Mon, 02 Apr 2007 08:39:37 -0400</pubDate>
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    </item>
    <item>
      <title>The Real Frequency Mar1207</title>
      <link>http://therealfrequency.podbus.com/RealFreq031207.mp3:</link>
      <description><![CDATA[This week's "Listening" is the anticipated debut album from Black Milk "Popular Demand". Also Solitair and Ro Dolla of the Black Jays come through for an extensive chat about the industry and even life.]]></description>
      <pubDate>Sun, 01 Apr 2007 20:17:18 -0400</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Mar0507</title>
      <link>http://therealfrequency.podbus.com/RealFreq030507.mp3:</link>
      <description><![CDATA[P drops a special set in rememberance of BIG. New music from RZA, Snoop, Little Vic and more.]]></description>
      <pubDate>Sat, 31 Mar 2007 19:03:15 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Feb2607</title>
      <link>http://therealfrequency.podbus.com/RealFreq022607.mp3:</link>
      <description><![CDATA[New heat from Phat Kat, with J Dilla on the beat, you know it nuts! Plus a "Classic" from Kanye, Nas, KRS, and Rakim, with production from Primo, need we say more, and a special Public Enemy Unleased.]]></description>
      <pubDate>Sat, 31 Mar 2007 09:05:25 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency Feb1907</title>
      <link>http://therealfrequency.podbus.com/RealFreq021907.mp3:</link>
      <description><![CDATA[New joints from Skyzoo, Aasim, Sean Price, plus Kanye, Nas, KRS One and Rakim come together on a Primo beat to create a "Classic", check it out.]]></description>
      <pubDate>Sat, 03 Mar 2007 08:28:19 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Feb0507</title>
      <link>http://therealfrequency.podbus.com/RealFreq020507.mp3:</link>
      <description><![CDATA[Special guests the week include Rodrigo Bascunan co-author of Enter the Babylon System, about Hip Hop's gun culture, and Will Strickland President of UMAC. And of course... hot joints.]]></description>
      <pubDate>Fri, 23 Feb 2007 18:00:19 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Jan2907</title>
      <link>http://therealfrequency.podbus.com/RealFreq012907.mp3:</link>
      <description><![CDATA[A special interview with Detroit's "next one" producer and MC, Black Milk! Dude is behind alot of BIG joints! And yes we got that HEAT!]]></description>
      <pubDate>Sun, 18 Feb 2007 13:03:27 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Jan2207</title>
      <link>http://therealfrequency.podbus.com/RealFreq012207.mp3:</link>
      <description><![CDATA[The usual heat, new joints from Black Milk, Pete Rock, Clipse, Redman.]]></description>
      <pubDate>Sat, 17 Feb 2007 17:12:46 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Jan1507</title>
      <link>http://therealfrequency.podbus.com/RealFreq150107.mp3:</link>
      <description><![CDATA[The Real Frequency Year End Extravaganza. We look back and count down our top 20 joints of '06 as well as hand out the Real Freq awards.]]></description>
      <pubDate>Sat, 20 Jan 2007 12:33:32 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency Jan0807</title>
      <link>http://therealfrequency.podbus.com/RealFreq080107.mp3:</link>
      <description><![CDATA[RIP James Brown. We pay our respects to one of the foundations of Hip Hop, Funk, Soul, RnB, music in general. JB's influence is widespread, we salute and thank you only like the Real Freqs can. ]]></description>
      <pubDate>Sat, 13 Jan 2007 15:03:58 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency121806</title>
      <link>http://therealfrequency.podbus.com/RealFreq121806.mp3:</link>
      <description><![CDATA[Happy New Year! All the best to you and yours in 07. We'll keep bringing the heat as long as you keep listening.]]></description>
      <pubDate>Mon, 01 Jan 2007 21:13:33 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency111306 </title>
      <link>http://therealfrequency.podbus.com/RealFreq111306.mp3:</link>
      <description><![CDATA[We have a chat with Beantown's Ed O G, as well Mayhem Morearty passes through to drop some new material. New joints from Snoop, Cali Agents, and P does a little reflecting on Gerald Levert in "Unleashed".]]></description>
      <pubDate>Mon, 11 Dec 2006 10:58:47 -0500</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
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    </item>
    <item>
      <title>The Real Frequency110606 </title>
      <link>http://therealfrequency.podbus.com/RealFreq110606.mp3:</link>
      <description><![CDATA[T.O. artist Kat is in the house. An we get a little Def with Unleashed.]]></description>
      <pubDate>Mon, 11 Dec 2006 10:54:38 -0500</pubDate>
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    </item>
    <item>
      <title>The Real Frequency103006 </title>
      <link>http://therealfrequency.podbus.com/RealFreq103006.mp3:</link>
      <description><![CDATA[Our man Rikoshay oh wait check that Season stops by to kick it. This weeks "Listening" is The Game's new lp. Plus the regular heatery baby!]]></description>
      <pubDate>Sun, 03 Dec 2006 19:20:24 -0500</pubDate>
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    </item>
    <item>
      <title>The Real Frequency102306 </title>
      <link>http://therealfrequency.podbus.com/RealFreq102306.mp3:</link>
      <description><![CDATA[This week in "The Listening" we preview Hi-Tek's new album "Hi-Teknology II". Plus new joints from Consequence, and Kev Brown.]]></description>
      <pubDate>Sun, 03 Dec 2006 19:20:43 -0500</pubDate>
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    <item>
      <title>The Real Frequency100206 </title>
      <link>http://therealfrequency.podbus.com/RealFreq100206.mp3:</link>
      <description><![CDATA[New heat from Kweli, AZ and Hi-Tek. Also believe it or not Freddie Foxxx actually did a dis track to Rakim! We got it. Plus we pay homage to KRS One. Real Hip Hop is.... Over Here!]]></description>
      <pubDate>Wed, 08 Nov 2006 22:29:53 -0500</pubDate>
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    </item>
    <item>
      <title>The Real Frequency092506 </title>
      <link>http://therealfrequency.podbus.com/RealFreq092506.mp3:</link>
      <description><![CDATA[Inzane MIA? No worries P Pleazy and AR hold it down, special guest this week is none other than Adrian from 2 Black Guys... remember them? They're back. And of course nothing but that heatery.]]></description>
      <pubDate>Tue, 31 Oct 2006 10:40:04 -0500</pubDate>
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    </item>
    <item>
      <title>The Real Frequency091806 </title>
      <link>http://therealfrequency.podbus.com/RealFreq091806.mp3:</link>
      <description><![CDATA[Been a minute... we're still here we ain't goin' nowhere. We're crazy backlogged on shows, they'll be up soon enough. This show... new joints from Kev Brown, Hi-Tek, Snoop...Enjoy.]]></description>
      <pubDate>Sun, 22 Oct 2006 12:57:23 -0400</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency091106</title>
      <link>http://therealfrequency.podbus.com/RealFreq0911.mp3:</link>
      <description><![CDATA[All Tribe all show! Yes in honor of the reunion tour passing through the T-Dot, we decided to just play A Tribe Called Quest all show. For us this was a fun show peep it.]]></description>
      <pubDate>Thu, 05 Oct 2006 21:31:02 -0400</pubDate>
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      <itunes:keywords>Hip Hop</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
    </item>
    <item>
      <title>The Real Frequency080706</title>
      <link>http://therealfrequency.podbus.com/RealFreq080706.mp3:</link>
      <description><![CDATA[The D's Phat Kat chat's with us and a little Primo tribute in Unleashed.]]></description>
      <pubDate>Sat, 09 Sep 2006 10:31:06 -0400</pubDate>
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      <description><![CDATA[As usual that hip hop heat. Joints, from De La, Slum, The Roots, Black Milk etc, etc, etc....]]></description>
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      <description><![CDATA[Peace to the planet! Love to everyone checkin out our podcast around the world. Check us also on www.MySpace.com/therealfrequency. In the crates this week... Slum Village, Black Milk, Nicolay, and The Roots.]]></description>
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      <description><![CDATA[This show we give you a sneek peek at the new Busta Rhymes LP "Big Bang". More from the Aftermath camp in the form of new Obie Trice, it's banging trust us and some new Black Milk and the G.O.O.D. music crew talk about their grammy's... oh Kanye.]]></description>
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